Hey AFS Fam! It's a bright Monday morning here in Ann Arbor--a little too warm and much less white than I'd prefer this time of year but hey, at least the sun makes it pretty! On the eve of the eve, … (View Post)

Thanks, @Mike Stack :) And thanks for that article, @Sawyer Paull-Baird ! For me, the oversleeping/inactivity is a symptom of the depression; it just happens to come pretty early, which allows me to … (View Post)

@Sawyer Paull-Baird thanks for all the info!!! I usually do my protein shakes with 12oz of oat milk and 1 scoop of whey. For protein bars, I've used a bunch of different brands and found a few that w… (View Post)

Devin: Alright, welcome back everyone, hopefully you did awesome through your Thanksgiving, I know we probably could’ve done better but I was happy with what we achieved. Nate: Yeah, we’re still here… (View Post)

I hope I don't take any badge-earnings away from anyone 😋 but yes! I for sure have kindred spirits out there. Imma get a little spacey here, don't mind me 😂 I actually think I have some permanent kin… (View Post)